Clinic: 62 Palmgrove Road, Avalon NSW 2107


Remedial Massage


Remedial Massage can be defined as a paramedical treatment to assist in healing parts of the body that have been injured or immobilized due to trauma, injury, stress, illness, age, poor posture or lack of exercise. This form of massage is suitable for ailments arising from exercise, the work environment or from everyday life activities.

Remedial massage techniques are similar to the manipulations used in Swedish Massage but generally are applied more slowly with more intent, focus and pressure. Having first warmed the soft tissues deeper muscle groups are targeted. Remedial massage provides a healing treatment that may be strong, firm or gentle and/or deep or superficial. Remedial massage seeks to treat the whole body and trace the source of discomfort to its origins. The goal of remedial massage is to restore structural balance in the muscle groups throughout the body and decompress the pressure around the bones they work in unison with.

$90 / 1hour   |   $125 / 1.5 hours



Cupping is Traditional Chinese Medicine technique in which glass cups are applied via suction to the skin for therapeutic effect. Cupping is based on the meridian theory of the body.

Benefits of Cupping

  • Activate the flow of energy and blood
  • Relaxes nervous system
  • Stretches and unwinds fascia at the superficial and deeper levels
  • Relaxes muscle tissue and reduces pain

$90 / 1hour   |   $125 / 1.5 hours




Stress, toxins, disease and illness create blockages in the body inhibiting the natural flow of energy. Reflexology stimulates the congested reflexes assisting in clearing blockages and allowing the flow of energy.

Based on the principle that all parts of the body are mirrored in the feet and hands the goal of Reflexology is to trigger the return of balance to the entire mind, body and spirit by the application of pressure to the reflex part of the feet and hands. This activates an electro-chemical nerve impulse which is conducted to the central nervous system to restore equilibrium to the body.

$90 / 1hour   |   $125 / 1.5 hours

 for professional and effective remedial and deep tissue massage ...
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